Experience your present being

The past.  It's important for us to let go of the past and allow ourselves to experience the present.  Although past experiences can help us in making decisions for the present, it is unhealthy to dwell in past decisions, situations or circumstances.  Don't miss opportunities and don't miss your life  because of your yesterdays.  Forgive yourself and others for any shortcomings.  Allow yourself, as well as others, to experience their present being.  Accept your past... give it your blessings... keep the lesson(s) necessary for your growth and move forward.  Know that today is a new day to recreate yourself and reclaim your truth.  Today is the day to continue your beautiful journey in life.  Enjoy it and embrace your present being!

We are here to help each other become the brightest light we can be... and to also share our light with one another for guidance and support.  Let go of the past and allow the emotional wounds to heal.  The past was once you... but today you can create a new you.  The you that you want to be.  Trust in yourself and give yourself a chance to grow and evolve.

*Love & light 

Let go for freedom

When we say that we must let go... truly let go.  Let go of your short-comings... let go of your mistakes... and of course... forgive and ask for forgiveness.  By truly letting go you allow yourself to become the person you want and dream to be...you allow growth.  Evolution.

Moving on and moving forward does not have to be a difficult task... if and only if we choose to make an effort to fight our fears with positive thoughts and of course ... thoughts of love.  Take that first step forward by allowing your worries from and of the past to just melt away.  Start new today and do the things that you love and enjoy.  Even the thought of doing the things you love can warm your heart and put a smile on your face.  Feel the warmth and embrace the freedom that you have just gained... the freedom that you have earned.  Freedom from your past and freedom from your fears...freedom to love who you are and who you will become.

One step at a time my friends... we are great beings...we are free... we are love... be free... be you.


*Namaste  

The Flow

I know that we've been told all our lives to hold certain emotions... to remain silent because we shouldn't be saying something that goes against what we've been taught. Letting the flow of energy is key to finding our peace. Once we find our inner peace... we can and will find peace overall. We open our hearts to certain things and certain people... and we open our minds to certain thoughts and opinions... yet it is so difficult for us to accept change. I used to ask the universe "Why can't he/she/they change?" or "How could someone think like this/that?". ... but without opposing thoughts and opinions... how can we formulate and create our own? Currently... I find myself thanking the universe for sending me these differing thoughts and opinions because now is my chance to choose carefully. To make a choice ... do I honor my present feelings, thoughts and opinions... or do I change my perception? Like the word KARMA... the word CHANGE holds a negative connotation in most minds. But they are neither bad nor good. They are natural processes... they are natural laws. Therefore, to change one's perception may bring growth and may open the mind, and the Self, to positive energies and vibrations. Change is a beautiful thing... but we were taught: "always remain the same". If we substitute "the same" with "true" ... we hear ... "always remain true". True to who? True to yourSELF. Allowing change for yourself permits the self to grow and experience.

Allow the energy to flow naturally by staying true to your thoughts and emotions. If this flow is disrupted or blocked... we begin to internalize and contract this energy.... until it explodes into anxiety and/or depression. Give your peace to keep your peace.


Words flowing from my heart space. I feel a subtle pressure over my brow/forehead right now. What does this mean? Whatever it is...it feels very loving and joyful. :)


**Namaste