Let go for freedom

When we say that we must let go... truly let go.  Let go of your short-comings... let go of your mistakes... and of course... forgive and ask for forgiveness.  By truly letting go you allow yourself to become the person you want and dream to be...you allow growth.  Evolution.

Moving on and moving forward does not have to be a difficult task... if and only if we choose to make an effort to fight our fears with positive thoughts and of course ... thoughts of love.  Take that first step forward by allowing your worries from and of the past to just melt away.  Start new today and do the things that you love and enjoy.  Even the thought of doing the things you love can warm your heart and put a smile on your face.  Feel the warmth and embrace the freedom that you have just gained... the freedom that you have earned.  Freedom from your past and freedom from your fears...freedom to love who you are and who you will become.

One step at a time my friends... we are great beings...we are free... we are love... be free... be you.


*Namaste  

Using curse words

Using your words in a loving and compassionate way... does NOT... I repeat... DOES NOT... mean that you must relinquish the pleasures of cursing!  (yes... I said it... the pleasures... HAHA!)  :)  Seriously!  I know it may sound strange... (while I giggle uncontrollably as I'm typing all this) but you do not have to use curse words in a negative way.  Yes... they MAY have negative connotations to them... but... you can use these words responsibly.  We all know that we shouldn't curse while in the presence of young children (especially toddlers .. since we don't want their first word to be "SHIT!" or "DAMN IT!"  HAHA!) but I trust that we can use our best judgments on when it is appropriate to use these terms.  We can use these words to express positive feelings and/or beliefs in or on certain situations.  These terms can be used to express relief... excitement... joy... happiness... we just have to choose it.

To be honest... I LOVE to say the word "SHIT".  I love it... it's so much fun!  I mainly use "SHIT" to substitute phrases or words like  "other stuff," "whatever" or "something".  I also use "SHIT" to emphasize my EXCITEMENT.  For instance... "The view of the waterfall was amazing... SHIT!"  (HAHA) It just flows better for me.  Of course... I use this term CONSCIOUSLY.. meaning that I'm aware that I'm NOT using this term to destroy an image of someone, something or idea.  I use it in a way that flows with my energy.  Sometimes I'll feel very relaxed ...vibin' to some feel good music.. and I'll just say "I love this shit."  Curse words do not HAVE to be evil... IF and only IF we use them with discretion and responsibility... and of course... when appropriate.

We are free to speak our truth in any way we wish.  If we find that there are words that flow with our truth ... then use them... curse word or not.  It's a BLESSING to speak your truth and express.  But remember that we speak our truth in a respectful and responsible way to ENCOURAGE and ENLIGHTEN each other.   We use words to express ideas and thoughts to help each other build and grow.  I say EXPRESS!!!!

Love & Light <3

* * * * From the silly side of Karma * * * * * * 

Meditation, Evolution & Transformation

Looking back ... not even THAT far back... I see how and who I used to be.  So angry, worried and weary... I was constantly looking for some kind of outlet.  My form of creation is dancing and singing. These activities made (and still make) me feel so free and happy ... and I'm always in alignment... filled with so much joy.  Although alignment was always guaranteed with these activities (for me)... there came a point where I realized that it was a "temporary fix".  Due to working and attending classes... I cannot be in a dance studio as much as I would prefer.  Stress and pressure coming from so many angles; work, school, romantic relationship, family and friends... it felt like I was drifting further and further away from wanting to be connected with everyone... even the ones whom I love and cherish.

I knew something had to give... I knew that it was time for me to truly listen to myself.. my heart and my soul.  It was time to find peace and alignment.  I started meditating.  My original plan was to just sit in COMPLETE silence to turn off my mind... but I soon discovered that this was an extremely difficult task without music.  I searched youtube for some meditation music and stumbled upon a video which guides you through the chakras (link to the video).  Having read a little bit on chakras.. I gave it a try... WOW!  So thankful that I "stumbled" upon that video!  I started meditating in the morning and at night before bed.  After a few months, I no longer needed the video as a guide... I could meditate on my own (with music of course.. just because I love it so much!).

I'm so thankful to have made these changes and additions in my life.  So thankful for the guides and tools that has been given to me.  I used to be afraid of change... but now I understand the importance of change for our evolution.  We evolve mentally, spiritually and emotionally.  And in order to evolve we must take the steps and make the efforts TO change... and of course... embrace change.  Give yourself, as well as others, the chance to change and evolve.

I encourage everyone to make and take the time to meditate.  It's an amazing way to find our peace, our center, our alignment and of course... OURSELVES.


*Namaste