Showing posts with label One. Show all posts
Showing posts with label One. Show all posts

Tuesday, November 29, 2011

Love Always

I'm in love with you.  I'm in love with who you are....in love with who you will become because you trust your love.  I love you because you were created from love.

You shine and follow your light.  You follow and accept universal laws and you stay true to you.  You follow you heart and listen to your spirit.

I love you because you know and honor your relationship with Source and the Universe.  I love you because you know and honor your relationship with Earth.. and your brothers and sisters.  I love you because you honor your relationship with Self.

You share your light to provide guidance and support for those who seek the truth.  You shine your light bright to find and honor your truth.  You graciously accept the truth.

I love you because you understand and share your compassion.  I love you because you are my brother, my sister, my father, my mother, my best friend... I love you because you are me.  I love you because you are love.

We are one love.




                 * * * Straight from my heart-space.
                               Love & Light Always,
                                                        Karma

Wednesday, November 9, 2011

We have the choice

Even when you seek advice and/or guidance from another being... ultimately... the decision is yours and ONLY yours to make.  You will always have the love and support from those who care for you... but you are the one that creates and walks your path.  When facing that "fork in the road" situation... ask yourself  "how will this encourage my growth?"  Take a deep breath... exhale... remember who you are and who you want to become.... then... speak from the heart.  Follow your excitement...and follow the things that move your soul.  Choose to enjoy life and choose to see the opportunities in every situation.

We are given the gift to make choices in order to experience and create what we want in life.  To always choose love over fear ... to live and love.  Fear can and may disguise itself as your own logic... hidden in a cloak made of your own judgments from the past... but you can always choose to keep your mind positive and see the opportunities to grow (spiritually, emotionally, and mentally).  Direct your heart towards that loving choice to enable you to experience your complete being... your complete truth.



*Namaste

Sunday, November 6, 2011

Honor yourself

To honor yourself... is quite often a difficult task.  Sometimes we may not be aware of actions that may dishonor ourselves and our truth.  You may be asking "What does it really mean to honor yourself?"

To honor yourself is to know and understand yourSELF and your truth.  It begins with how you perceive yourself - your image... your actions... your reactions... your tears... your fear... your heart... your soul... your expression ... your creations.  Focus on what you want to share with the world (your love... your smile... your laugh... your art... your healing touch) instead of focusing on what you can get from the world.  Share your love... share your light.





Also... do something that makes you happy.  Try to think back into your childhood... and do what you would have done back then that brought you joy and happiness... like jumping into a pile of leaves, or rolling down a hill, or exploring in the woods in your backyard, or even doing cartwheels!  Whatever it is... do it!!!  It's feels good to take yourself out of your daily grind and your worries.  It will bring your vibration higher and you will ultimately feel free.  Taking a step back... having a little bit of fun brings out the happiness and the light from within.  HAPPY EXPLORING EVERYONE!!  


ENJOY THE LIFE THAT YOU HAVE BEEN BLESSED WITH!





Here's a video of me exploring.. just testing out a new approach to sharing my adventures with you.


This is my first vlog.  It ends up lagging towards the end since it's on my phone... so I'll have to remember to carry my camera or get a new one for the next vlogs.




Love always <3


Wednesday, October 19, 2011

Meditation, Evolution & Transformation

Looking back ... not even THAT far back... I see how and who I used to be.  So angry, worried and weary... I was constantly looking for some kind of outlet.  My form of creation is dancing and singing. These activities made (and still make) me feel so free and happy ... and I'm always in alignment... filled with so much joy.  Although alignment was always guaranteed with these activities (for me)... there came a point where I realized that it was a "temporary fix".  Due to working and attending classes... I cannot be in a dance studio as much as I would prefer.  Stress and pressure coming from so many angles; work, school, romantic relationship, family and friends... it felt like I was drifting further and further away from wanting to be connected with everyone... even the ones whom I love and cherish.

I knew something had to give... I knew that it was time for me to truly listen to myself.. my heart and my soul.  It was time to find peace and alignment.  I started meditating.  My original plan was to just sit in COMPLETE silence to turn off my mind... but I soon discovered that this was an extremely difficult task without music.  I searched youtube for some meditation music and stumbled upon a video which guides you through the chakras (link to the video).  Having read a little bit on chakras.. I gave it a try... WOW!  So thankful that I "stumbled" upon that video!  I started meditating in the morning and at night before bed.  After a few months, I no longer needed the video as a guide... I could meditate on my own (with music of course.. just because I love it so much!).

I'm so thankful to have made these changes and additions in my life.  So thankful for the guides and tools that has been given to me.  I used to be afraid of change... but now I understand the importance of change for our evolution.  We evolve mentally, spiritually and emotionally.  And in order to evolve we must take the steps and make the efforts TO change... and of course... embrace change.  Give yourself, as well as others, the chance to change and evolve.

I encourage everyone to make and take the time to meditate.  It's an amazing way to find our peace, our center, our alignment and of course... OURSELVES.


*Namaste

Wednesday, October 5, 2011

Take some time

Take the time to stop and appreciate life and the beauty it brings.  Often we get caught up in our daily grind that we forget to acknowledge and appreciate the little things.  The beautiful fall sunsets... the turning colors of the leaves... the family of geese waddling towards the pond or lake.  Beauty and love are all around us... we just have to open our eyes... and look up. Smile back at the sun and allow yourself to bask in its warmth.
I know and understand that life can get hectic with deadlines...exams...events/functions... and everything else in between.  But there comes a time where our deadlines and obligations become so heavy that we feel as if we cannot breathe. That's when we must stop or slow down.. and enjoy life for what it is and what it brings.
When can we just slow our pace or lay down on the green grass...look up in the sky and let life's beauties amaze us??  Feel the breeze on our faces...and watch the leaves dance on the trees.  Enjoy life my brothers and sisters... you deserve to enjoy and love.
**Namaste*

Friday, September 30, 2011

Open your heart to overcome fear

Fear is so powerful.. that sometimes our logic/minds want and allow it to prevail. When your heartbreaks or yearns for something or someone... your body feels as if it is contracting all the energy around you and focusing it toward your center... your heart. Tears start to flow and all you want to do is speak your truth... but fear takes over your logic to remind you of its presence. Some things take time and patience... we cannot speak our truth straight away... (this I know very well). Although our hearts are breaking and tears begin to fall... we must remember that we will always and forever choose love over fear. We open our hearts ... let the wind carry away our fears... allow love back into our hearts and joy back into our minds. Look up and see the love all around you... the miracle life brings... the joy that we can embrace. Hope begins to build ... and fear is carried away as the sunsets.
Certain situations may and WILL break our hearts... but we must always have hope in love. Remember that we were created in the act of love... we are surrounded with love... we must share the love that we are so fortunate to have in our lives. "Fear is not the matter... I would so much rather open up my heart" - Amel Larrieux **Namaste

Monday, September 12, 2011

Spiritual Transition



When I chose this path... I knew that there will be times that will be difficult. At first speaking my truth seemed to be a little difficult... but I noticed that the only fear I really had was fear in what people may say or think. Honestly... if my sponsoring thought is true and genuine... my fear begin to decrease and my truth begin to come out naturally. It's very hard to be who you are .. at first... but once you begin the journey... there really is no turning back. YOu just begin to love and appreciate yourself and your opinions more.

I believe that where I am in my path... the next step is going to be very difficult; letting go of the material world... bit by bit. I'm not saying that I'm going to get rid of my laptop, my tv, my bed or my car... but I'm talking about the connection that we build with certain objects. Things that do not have any sentimental value but we seem to add some kind of emotional connection to them. Or just the "need" to have something but in reality... it is not a necessity. I guess letting go of the material world is really embracing freedom. Because without all the emotional ties we have with these objects... we have room to think, love and grow. Just something to think about ...


I know that all my work has been noticed because I hear certain things and I see the way people react. With this said... people's opinions still matter to me very much. Especially when they are positive and our relationship is close and/or worth having. I say it over and over again... but to those in my life... this includes those reading this post... thank you for everything. Thank you for acknowledging the changes that I've made and thank you for your support. I need it. We all need it. So much love :)

All in all... I will continue my journey and I'm excited to meet the people I'm supposed to along the way. I'm so excited for my transition. :))

Namaste

Wednesday, September 7, 2011

Self Love


(I guess I'll just let this one flow as it comes to me... since I have no idea how to really start it LOL!)

I haven't been single for that long but I have not felt loneliness... and to be honest... I really don't think I will. You may be asking... (like most of my friends and family) "How are you doing this?" Well... from the love and support of my family and friends... and from the love and support of myself. Yes... it is difficult at first to detach yourself from someone or something... but honestly.. if it's to improve yourself emotionally, mentally and spiritually... LIVE IT UP!!! It definitely took me a long time to get to this mentality and to have my emotions in check.. so I understand where this question is coming from and I have also had my share of heartache, heartbreak and tears in the past. It's definitely ok to cry... but you must always remember that you are crying to let these emotions go... not to dwell. It definitely helps to make every effort to avoid asking questions that may cause you to dwell or question YOUR BEING. (When I say to question YOUR BEING... I mean it as in asking what you may have done wrong or what you should have done.) Again... making an effort to remember that this is an experience... and remember that you must learn the lesson at hand.. and move on with your journey. I know that what I'm about to say is cheesy or cliche ... but... LIFE IS TOO SHORT TO BE SAD!!!

And most importantly... remember that you are surrounded with love... and that you YOURSELF IS LOVE! You have it.. you share it... give yourself some love, please!!! We are all magnificent beings... can we please believe this now?? LOL!! :)

I also hear comments like.. "You'll feel the loneliness later when everything settles."

YIKES! LOL!! Well... like I said *above* love yourself... you ARE LOVE... you are surrounded by love. I understand that sometimes you may want to hold someone close or have conversations with someone... but it's really about knowing how to channel these emotions to positive and productive actions... CREATE!! Dance... sing... compose... write... paint...sculpt... draw... CREATE! This will definitely help in gaining appreciation and love for yourself and the beauty that life has to offer. And these are great ways to keep the mind from going into that cave of sorrow.. and these activities give your heart time to heal.

**(Excuse me if I get too deep or enthusiastic LOL!! LOVE LOVE LOVE)


****NAMASTE

Monday, August 29, 2011

Existence of true love

Believe in true love. I know there's people out there who either do not believe in love or are losing hope in finding true love. It's ok to be heartbroken... we all learn lessons and gain experiences from them. Yes it hurts and it may be the end of the world at the time.. but it really isn't. Give yourself time to heal and find the love within yourself to help mend your wounds. I know that it may be difficult at first... I know that there may or will be moments of weakness where you want to turn to someone or something to fill that void... but honestly... that's a temporary fix. After that person or thing is gone.. what is the next step? Finding love within yourself is definitely key to finding love externally... or for love to find you. Law of attraction. I know that some may not agree or are skeptical on the topic... but it makes sense to me. Put the positive energies and love out into the universe... and the universe will return it. Just like everything in life...it may not be an instantaneous reflection... all good things come in time. Patience. Hope. Love. Truth. Find them within yourself.. and they will find you. There may be days or nights where it will become more difficult to hope and stay positive... but remember... that you deserve unconditional and eternal love. You deserve a genuine heart and soul that will aid you in your growth as a human being! Love yourself... and the universe will return it.



Be faithful to your beliefs and accept your flaws. No one is perfect... but that doesn't mean that we should abandon our growth to perfection. And by perfection.. I do not mean to cast people away because they are different or have different beliefs or lifestyles... I mean perfection as we are meant to be. Whole. One. Balanced. Loved. True. EVOLVED. True love exists if and when we choose to believe it exists. When we choose to accept and welcome it. Love is being thankful... love is being respectful... love is a reflection of the self. Find it... and appreciate it. It has always been there... and always will be.

I know that true love exists because I witness it's power each and every day. I find love within myself... within my family... within my friends... within the music I listen to... within the beauties of nature. All my love to you.



*Namaste