My journey in the spiritual path to oneness, wholeness, peace and love. This is a blog of my thoughts, emotions, adventures and encounters. Free the soul, free the mind... open your heart. I am one.. here I come.
Sunday, December 4, 2011
Karma is MOVING!!
Just wanted to let you all know that I will be moving my blog over to tumblr. Yes... someone has finally convinced me to move most (if not all) my posts to tumblr. Here is the link:
http://karmaevolution.tumblr.com/
I hope this experiment goes well. :) ::Crosses fingers:: I've been getting some emails and verbal notifications that the comment field is not working properly... and I've honestly run out of ideas on how to get this resolved. So we shall see what happens on tumblr. :)
Also, please check out my new vlog: http://www.youtube.com/watch?v=RtNZRyAcaRs
And of course.. please feel free to share your thoughts and experiences.
Love & light to you always,
Karma
Tuesday, November 29, 2011
Love Always
You shine and follow your light. You follow and accept universal laws and you stay true to you. You follow you heart and listen to your spirit.
I love you because you know and honor your relationship with Source and the Universe. I love you because you know and honor your relationship with Earth.. and your brothers and sisters. I love you because you honor your relationship with Self.
You share your light to provide guidance and support for those who seek the truth. You shine your light bright to find and honor your truth. You graciously accept the truth.
I love you because you understand and share your compassion. I love you because you are my brother, my sister, my father, my mother, my best friend... I love you because you are me. I love you because you are love.
We are one love.
* * * Straight from my heart-space.
Love & Light Always,
Karma
Experience your present being
*Love & light
Monday, November 28, 2011
Alignment
Align. Align your mind, your heart and your soul. Is everything you do and say in alignment with your truth? If not... take the necessary steps to get back into alignment with who you are and who you want to become. This is the challenge of growth...to always re-member your heart, your soul and your mind.
The ego will always try to alienate our truth with doubts and fears. Align. Stay true to your truth.
*Namaste
Thursday, November 24, 2011
Invest in you
Show yourself how much it means to you by investing your time, efforts and self in the things you love to do. Show and share with the world how much you love your gifts and talents. It's with what you share with the world that brings great impact and change.
It is never too late to invest in your talents, dreams and gifts as long as you're alive and well. Others may try to bring your hopes and dreams down... but remember..that this is your gift, your talent and your dream.. and it is up to you how and when you share it with the rest of the world. Have the strength to overcome your fears and doubts. Let your unconditional love show by sharing your gifts and talents with the world. Be strong. Be true. Be you.
Sing. Dance. Compose. Paint. Write. Play. Sculpt. Create. Dream.
Love & light to all of you <3
Thursday, November 17, 2011
Let go for freedom
Moving on and moving forward does not have to be a difficult task... if and only if we choose to make an effort to fight our fears with positive thoughts and of course ... thoughts of love. Take that first step forward by allowing your worries from and of the past to just melt away. Start new today and do the things that you love and enjoy. Even the thought of doing the things you love can warm your heart and put a smile on your face. Feel the warmth and embrace the freedom that you have just gained... the freedom that you have earned. Freedom from your past and freedom from your fears...freedom to love who you are and who you will become.
One step at a time my friends... we are great beings...we are free... we are love... be free... be you.
*Namaste
Sunday, November 13, 2011
You are an amazing being
*Love & Light to you always*
Wednesday, November 9, 2011
We have the choice
We are given the gift to make choices in order to experience and create what we want in life. To always choose love over fear ... to live and love. Fear can and may disguise itself as your own logic... hidden in a cloak made of your own judgments from the past... but you can always choose to keep your mind positive and see the opportunities to grow (spiritually, emotionally, and mentally). Direct your heart towards that loving choice to enable you to experience your complete being... your complete truth.
*Namaste
Sunday, November 6, 2011
Honor yourself
To honor yourself is to know and understand yourSELF and your truth. It begins with how you perceive yourself - your image... your actions... your reactions... your tears... your fear... your heart... your soul... your expression ... your creations. Focus on what you want to share with the world (your love... your smile... your laugh... your art... your healing touch) instead of focusing on what you can get from the world. Share your love... share your light.
Also... do something that makes you happy. Try to think back into your childhood... and do what you would have done back then that brought you joy and happiness... like jumping into a pile of leaves, or rolling down a hill, or exploring in the woods in your backyard, or even doing cartwheels! Whatever it is... do it!!! It's feels good to take yourself out of your daily grind and your worries. It will bring your vibration higher and you will ultimately feel free. Taking a step back... having a little bit of fun brings out the happiness and the light from within. HAPPY EXPLORING EVERYONE!!
ENJOY THE LIFE THAT YOU HAVE BEEN BLESSED WITH!
Here's a video of me exploring.. just testing out a new approach to sharing my adventures with you.
This is my first vlog. It ends up lagging towards the end since it's on my phone... so I'll have to remember to carry my camera or get a new one for the next vlogs.
Love always <3
Tuesday, November 1, 2011
Using curse words
To be honest... I LOVE to say the word "SHIT". I love it... it's so much fun! I mainly use "SHIT" to substitute phrases or words like "other stuff," "whatever" or "something". I also use "SHIT" to emphasize my EXCITEMENT. For instance... "The view of the waterfall was amazing... SHIT!" (HAHA) It just flows better for me. Of course... I use this term CONSCIOUSLY.. meaning that I'm aware that I'm NOT using this term to destroy an image of someone, something or idea. I use it in a way that flows with my energy. Sometimes I'll feel very relaxed ...vibin' to some feel good music.. and I'll just say "I love this shit." Curse words do not HAVE to be evil... IF and only IF we use them with discretion and responsibility... and of course... when appropriate.
We are free to speak our truth in any way we wish. If we find that there are words that flow with our truth ... then use them... curse word or not. It's a BLESSING to speak your truth and express. But remember that we speak our truth in a respectful and responsible way to ENCOURAGE and ENLIGHTEN each other. We use words to express ideas and thoughts to help each other build and grow. I say EXPRESS!!!!
Tuesday, October 25, 2011
Cherish and express your love
Recognize and realize what is real... recognize and realize what and who is love. Be grateful and appreciate these moments we have with those whom we love and adore. From every breath to every smile... cherish them. GIVE THANKS. ALWAYS remember that they are your treasures and gifts. Express your love and gratitude for having them in your life. Letting someone know that they are loved and adored ... will change their world... and warm their hearts. *HUG*
Love and Light
Wednesday, October 19, 2011
Meditation, Evolution & Transformation
I knew something had to give... I knew that it was time for me to truly listen to myself.. my heart and my soul. It was time to find peace and alignment. I started meditating. My original plan was to just sit in COMPLETE silence to turn off my mind... but I soon discovered that this was an extremely difficult task without music. I searched youtube for some meditation music and stumbled upon a video which guides you through the chakras (link to the video). Having read a little bit on chakras.. I gave it a try... WOW! So thankful that I "stumbled" upon that video! I started meditating in the morning and at night before bed. After a few months, I no longer needed the video as a guide... I could meditate on my own (with music of course.. just because I love it so much!).
I'm so thankful to have made these changes and additions in my life. So thankful for the guides and tools that has been given to me. I used to be afraid of change... but now I understand the importance of change for our evolution. We evolve mentally, spiritually and emotionally. And in order to evolve we must take the steps and make the efforts TO change... and of course... embrace change. Give yourself, as well as others, the chance to change and evolve.
I encourage everyone to make and take the time to meditate. It's an amazing way to find our peace, our center, our alignment and of course... OURSELVES.
*Namaste
Monday, October 17, 2011
The meaning of following your heart
Denying your heart from what it really wants will open the door for fear to enter and it will ultimately lead to a longer healing process (should it not turn out the way you had hoped). I understand that allowing yourself to love and give love can be a little frightening because no one wants to have their hearts broken or run the risk of having it broken. But how would we ever know if we've never given the unknown a chance for a positive outcome? Do we prefer to have the thoughts of "what if's" and regrets? When will we allow ourselves to love and to choose love over fear? When will we allow our love to shine?
Allow your heart to shine... allow your love to flow... allow the warmth of your heart to fill someone else's. Your love is as radiant as the sun... but you must allow your heart to shine bright!
*Love always
Monday, October 10, 2011
The unknown
It's very easy to let fear into your mind when you have no clear idea of what may become of certain situations... but it's important to keep our minds positive and our hearts open. Doing this helps us accept and appreciate what is to become of our current unknown. It allows us to keep our minds and our hearts free... it allows us to grow.
*Peace
Wednesday, October 5, 2011
Take some time
I know and understand that life can get hectic with deadlines...exams...events/functions... and everything else in between. But there comes a time where our deadlines and obligations become so heavy that we feel as if we cannot breathe. That's when we must stop or slow down.. and enjoy life for what it is and what it brings.
When can we just slow our pace or lay down on the green grass...look up in the sky and let life's beauties amaze us?? Feel the breeze on our faces...and watch the leaves dance on the trees. Enjoy life my brothers and sisters... you deserve to enjoy and love.
**Namaste*
Friday, September 30, 2011
Open your heart to overcome fear
Certain situations may and WILL break our hearts... but we must always have hope in love. Remember that we were created in the act of love... we are surrounded with love... we must share the love that we are so fortunate to have in our lives. "Fear is not the matter... I would so much rather open up my heart" - Amel Larrieux **Namaste
Thursday, September 22, 2011
Searching
Many search for their truth or just the ultimate truth often from external sources. We continue this search for months even years... once we feel like we've tapped out our external sources... and we are still unsatisfied with the truth or the lack of progression... we give up. Lost in our thoughts and swimming in a large ocean of uncertainty... we often internalize these feelings of self doubt and confusion.. only to cause more uncertainty about the world... the truth... and worse... the self.
This is where internal searching plays its greatest role. We are here for ourselves... we can hear the truth within ourselves. The truth begins from the individual and will manifest to the ultimate truth. You just have to allow it... and allow yourself to discover and createYOUR truth. Remember that everything in life is a process. Just like a seed turns into a beautiful flower ...you must care for it, and allow it to grow. You must possess and practice patience to witness the beauty and peace it will bring.
Of course, external searching is also a good method in finding the truth... but I strongly feel that we must use it as a guide to create our own truth.
*Love & Peace
Friday, September 16, 2011
The Flow
I know that we've been told all our lives to hold certain emotions... to remain silent because we shouldn't be saying something that goes against what we've been taught. Letting the flow of energy is key to finding our peace. Once we find our inner peace... we can and will find peace overall. We open our hearts to certain things and certain people... and we open our minds to certain thoughts and opinions... yet it is so difficult for us to accept change. I used to ask the universe "Why can't he/she/they change?" or "How could someone think like this/that?". ... but without opposing thoughts and opinions... how can we formulate and create our own? Currently... I find myself thanking the universe for sending me these differing thoughts and opinions because now is my chance to choose carefully. To make a choice ... do I honor my present feelings, thoughts and opinions... or do I change my perception? Like the word KARMA... the word CHANGE holds a negative connotation in most minds. But they are neither bad nor good. They are natural processes... they are natural laws. Therefore, to change one's perception may bring growth and may open the mind, and the Self, to positive energies and vibrations. Change is a beautiful thing... but we were taught: "always remain the same". If we substitute "the same" with "true" ... we hear ... "always remain true". True to who? True to yourSELF. Allowing change for yourself permits the self to grow and experience.
Allow the energy to flow naturally by staying true to your thoughts and emotions. If this flow is disrupted or blocked... we begin to internalize and contract this energy.... until it explodes into anxiety and/or depression. Give your peace to keep your peace.
Words flowing from my heart space. I feel a subtle pressure over my brow/forehead right now. What does this mean? Whatever it is...it feels very loving and joyful. :)
**Namaste
Wednesday, September 14, 2011
Inspiring
http://www.youtube.com/watch?v=XrhaZLcKXLg
She has an amazing voice. It creates a floating feeling in my heart and puts a smile on my face. Even on this rainy and thunderstorm filled night... it makes me feel so much love... that I just EXPLODE and give it right back! :) "I can live on your smile" paints a picture of a sunny day, blue sky with a few clouds passing by and trees.
I could not have said it any better! It's as if she just took my thoughts about ... EVERYTHING beautiful in life and sang it right back to me.
LOVE LOVE LOVE :)
Monday, September 12, 2011
Spiritual Transition
When I chose this path... I knew that there will be times that will be difficult. At first speaking my truth seemed to be a little difficult... but I noticed that the only fear I really had was fear in what people may say or think. Honestly... if my sponsoring thought is true and genuine... my fear begin to decrease and my truth begin to come out naturally. It's very hard to be who you are .. at first... but once you begin the journey... there really is no turning back. YOu just begin to love and appreciate yourself and your opinions more.
I believe that where I am in my path... the next step is going to be very difficult; letting go of the material world... bit by bit. I'm not saying that I'm going to get rid of my laptop, my tv, my bed or my car... but I'm talking about the connection that we build with certain objects. Things that do not have any sentimental value but we seem to add some kind of emotional connection to them. Or just the "need" to have something but in reality... it is not a necessity. I guess letting go of the material world is really embracing freedom. Because without all the emotional ties we have with these objects... we have room to think, love and grow. Just something to think about ...
I know that all my work has been noticed because I hear certain things and I see the way people react. With this said... people's opinions still matter to me very much. Especially when they are positive and our relationship is close and/or worth having. I say it over and over again... but to those in my life... this includes those reading this post... thank you for everything. Thank you for acknowledging the changes that I've made and thank you for your support. I need it. We all need it. So much love :)
All in all... I will continue my journey and I'm excited to meet the people I'm supposed to along the way. I'm so excited for my transition. :))
Namaste
Wednesday, September 7, 2011
Self Love
(I guess I'll just let this one flow as it comes to me... since I have no idea how to really start it LOL!)
I haven't been single for that long but I have not felt loneliness... and to be honest... I really don't think I will. You may be asking... (like most of my friends and family) "How are you doing this?" Well... from the love and support of my family and friends... and from the love and support of myself. Yes... it is difficult at first to detach yourself from someone or something... but honestly.. if it's to improve yourself emotionally, mentally and spiritually... LIVE IT UP!!! It definitely took me a long time to get to this mentality and to have my emotions in check.. so I understand where this question is coming from and I have also had my share of heartache, heartbreak and tears in the past. It's definitely ok to cry... but you must always remember that you are crying to let these emotions go... not to dwell. It definitely helps to make every effort to avoid asking questions that may cause you to dwell or question YOUR BEING. (When I say to question YOUR BEING... I mean it as in asking what you may have done wrong or what you should have done.) Again... making an effort to remember that this is an experience... and remember that you must learn the lesson at hand.. and move on with your journey. I know that what I'm about to say is cheesy or cliche ... but... LIFE IS TOO SHORT TO BE SAD!!!
And most importantly... remember that you are surrounded with love... and that you YOURSELF IS LOVE! You have it.. you share it... give yourself some love, please!!! We are all magnificent beings... can we please believe this now?? LOL!! :)
I also hear comments like.. "You'll feel the loneliness later when everything settles."
YIKES! LOL!! Well... like I said *above* love yourself... you ARE LOVE... you are surrounded by love. I understand that sometimes you may want to hold someone close or have conversations with someone... but it's really about knowing how to channel these emotions to positive and productive actions... CREATE!! Dance... sing... compose... write... paint...sculpt... draw... CREATE! This will definitely help in gaining appreciation and love for yourself and the beauty that life has to offer. And these are great ways to keep the mind from going into that cave of sorrow.. and these activities give your heart time to heal.
**(Excuse me if I get too deep or enthusiastic LOL!! LOVE LOVE LOVE)
****NAMASTE
Friday, September 2, 2011
Sleep and dreams
I've been having very vivid dreams and day dreams. I think it actually started a few months ago. I noticed that some of these dreams are influenced with someone else's thoughts. No wonder I've been waking up confused! I started feeling a little lost..and I couldn't understand why... when I thought about it last night... it dawned on me... "these are not my feelings and thoughts." Rather..they are someone else's ..someone who I've been connecting with more. Wow... connections are strong. This really means that I must strengthen my aura. I'm so glad that I figured it out before I started freaking out and going crazy. Phew!!!
But other than that...has anyone else out there been having trouble sleeping?? Or having vivid dreams or day dreams?? Or both?? I've been asking some friends...and so far.. they all have been having trouble sleeping through the night. What is this?? I can't help but to be excited!!! There's definitely something bigger happening. Hmm.. time for some homework!
I usually use my dreams and day dreams as a guide. Kind of like that voice that gives you a warning or heads up on what's to come. Of course... I also believe that dreams are just the subconscious mind expressing thoughts. But I truly believe that sometimes.. when you build that connection with another being... your thoughts become theirs... and vice versa. I'm sure I'll go more in depth with it on a later blog.
*peace
Monday, August 29, 2011
Existence of true love
Be faithful to your beliefs and accept your flaws. No one is perfect... but that doesn't mean that we should abandon our growth to perfection. And by perfection.. I do not mean to cast people away because they are different or have different beliefs or lifestyles... I mean perfection as we are meant to be. Whole. One. Balanced. Loved. True. EVOLVED. True love exists if and when we choose to believe it exists. When we choose to accept and welcome it. Love is being thankful... love is being respectful... love is a reflection of the self. Find it... and appreciate it. It has always been there... and always will be.
I know that true love exists because I witness it's power each and every day. I find love within myself... within my family... within my friends... within the music I listen to... within the beauties of nature. All my love to you.
*Namaste
Thursday, August 25, 2011
Thank you for being you!
I'm so thankful for the people in my life. Thank you for the adventures and for making this journey so much fun. Thank you for sharing your thoughts, beliefs, love and kindness... you didn't have to.. but you did!! AMAZING! I'm very blessed to have met such great people. This journey is FAR from over... I hope and pray that you will continue this journey with me... but ... should you take a different path... I will always carry the memories with me throughout my journey and hope that one day our paths will cross again.
I just feel so inspired after all the conversations that I've had with everyone. Such beautiful minds, hearts and souls!!! I had to give thanks and appreciation. It really warms my heart. Truly. Thank you for your companionship, time, support and guidance. Thank you for all the experiences and the lessons.. the laughter and the tears. Thank you for BEING YOU!!! It means the world to me that you are here with me!! I hope that I can be a positive inspiration to you like you have been to me. You've helped me grow mentally, emotionally and spiritually. THANK YOU THANK YOU THANK YOU!! I love it!! Let's sing, let's dance... let's share all of these positive thoughts and all the love with everyone in our lives!! WOOO!!! I'm PUMPED for the days to come!!!
**PEACE and LOVE always
Internal conflicts
The ego will always try to keep a strong hold on your true self... DONT LET IT!! When internal conflicts happen... that's really when we need to take a step back... take time for ourselves and think. Really do some soul searching... and really dig deep inside your heart to search for what you really desire. Most importantly... ask yourself... "Who are you doing this for? Are you truly making this decision for yourself? Will the outcome of this decision be positive FOR YOU in the long run??" This is your life... let yourself shine and move forward. Inspire and BE INSPIRED!
Tuesday, August 23, 2011
Evolution
Today most of the east coast of the US experienced an earthquake! (We typically don't experience a lot of quakes in this region.) It was an exciting and fascinating event... to witness the Earth shifting and adjusting as she pleases. What a beautiful experience!!! It's been a long time since I've experienced an earthquake.. it definitely sent a jolt of inspiration up my spine. It was as if the Earth was telling me.."WAKE UP!!! Change and evolve with me!" So... of course.. I stood there (in front of my computer at work)... thinking "Ok... I need to make some adjustments for myself... to improve myself and continue to move forward in my spiritual journey...and to move forward in my overall journey through life." I know that for most people it takes a little bit more or less than an earthquake to have a moment of realization... but for me... I felt compelled to listen to what mother nature had to say. "Make the changes and adjustments to improve your spirit and mind."
Everything is a process. It takes time to create and evolve. It's time to take a step forward and keep fear away from our minds and our hearts. We don't know what life will give us... but we can make a conscious effort to prepare mentally, physically and emotionally.... and to also enjoy the beauties of life.
*Peace
Monday, August 22, 2011
Enjoy and appreciate
Sometimes I find myself looking up at creations like the one above. I just HAVE to admire and give thanks for something so beautiful. I sit and just smile ... allow my heart to be filled with love and joy. It's one of the ways I can really get my mind to stop being on that daily-grind mentality. Sometimes we just have to slow down a little bit... take a deep breath... and get our centers back. We all can definitely need a break from all the craziness... just to stop and think and remember that we have spiritual needs and wants. You would be very surprised how at ease you feel after taking a few moments to admire and enjoy nature and her creations. Just appreciating the life and beauty of your environment... really opens your mind to positive thoughts and opens your heart to so much joy and love.
Admire nature... it never hides it's true beauty. It's always there and it will always amaze. Sometimes it can be a little overwhelming.. definitely brings me to tears. I have to say... sunsets are definitely my favorite!! All your troubles and worries just melt away .. and are replaced with love, happiness, joy, and excitement!!!! AHH!! Let's go play outside!!!!! (excuse me... my inner child wants to play... but that topic will come in another blog)
*Peace
Friday, August 19, 2011
Chakras
The root.
Understanding the root of your being is key. It's all about knowing yourself and where you come from.... your influences and what they've taught you... and what you have taught yourself. Be in touch with nature. Hear what the wind says ... smell what the flowers and trees smell... feel the vibrations all around you. The root... the root of it all. The root of your well being and the essence that keep you grounded.
The Creative.
The essence that moves you and your soul. The essence that creates happiness and love within your heart and assures your happiness and well being. Protect it... open it.... keep it from harms way. Fuel it with the positive energy it needs to function and feed your spirit.
The life force.
YOu. Your well being... oneness... and just YOU. This brings out your personality and your purpose in this world. Let it shine... like the sun. Let it blossom.. let it spread.
The love.
Embrace yourself and others. It's ok to make mistakes and believe lies and deceit... as long as you learn and grow. It's ok. Forgive yourself for making mistakes and believing lies. Everyone is in your life to teach a valuable lesson to help you grow. Love yourself and others... forgive yourself and others... share your joy and passions.
The voice.
Vocalize your positive thoughts and receive positive outcome. After all... "sharing is caring" right? :) hehe!! You might help another by your words of wisdom and experiences. Speak your truth in a respectful and considerate manner. Understand that you are a thinking and loving being...share it! :)
The intuition.
Trust your intuition. Having a "gut feeling" about something is usually your own self trying to make you aware of that particular situation. Let it guide you and help you on your path.
The higher mind.
Create positive thoughts and energy. Also... let it inside your mind. A positive mind is a healthy mind. Positive thoughts help you align all of the above.
I'll get into these more on a later blog... but I felt the urge to write some thoughts on these "energy hubs". Any questions? Please feel free to email :)
*Peace
Thursday, August 18, 2011
My personal experience in this journey
Recently, I confronted someone about how they made me feel. I noticed that I was beginning to internalize negative feelings and energy ... and thought to myself "hold on, Karma... this is exactly what you were talking about before. Stay true... open up your heart... and show respect..." That's when I asked her... "can I talk to you, please?" We walk into a quiet room.. close the door ... we both sit down... and I just said it.. "I don't think you appreciate me." And as soon as those words came out my mouth.. I thought to myself.. "WOW... I feel so much better." I must admit..I was a little shaken up because I didn't think I would be sitting in this room with this woman and confronting her about how she's been making me feel. I gave her a little bit of my reasoning for it... but my main concern was myself and not to argue or even hear some kind of explanation. (The only reason why I did not want to hear too much of her side is because I already know how she truly felt about me... basically... I did not want to hear lies.) I don't think it's right for me to keep these feelings inside and unheard because of what it will do to my well being and my spirit. I felt these negative emotions creep deeper and deeper inside my heart ... and my heart started to race... I couldn't function properly in my daily routines.... yes... I had to say it... I had to say it fast.. I had to get rid of the negative energy. Of course, I said it in a respectful way... I did NOT want to hurt her feelings as well... I did this for myself and to make her aware of it. It was really more of a confession from my heart space.
Basically... I encourage you to speak your mind and your heart. Show your heart and spirit that you truly care and love yourself. If someone is saying or doing something negative and you feel it ... do NOT internalize it. Understand that you are confronting these issues or events to better yourself and always keep your well being in mind. After all... who will keep your heart and soul in mind? You will and you do... you are responsible for your thoughts and feelings... your spirit and your heart. Keep it alive.. keep it positive. Show yourself love, support, respect and care.
This was definitely a step forward in my path. Thanks for reading :)
*peace and love
Tuesday, August 16, 2011
Loyalty and respect
Loyalty to yourself is achieved by knowing your beliefs and allowing them to show. Allow your truth to shine. Of course this must be done in a compassionate and respectable way..otherwise... how will it be taken seriously, right? Expressing yourself and your passions does not mean to force your beliefs and being on others...but more on sharing and spreading the love and passions that move your soul. Loyalty is also knowing when situations or people are harming you..and knowing when enough is enough. You do not have to absorb negativity. You deserve a happy life filled with joy and love. Its true that negative actions and people exist in this world. They really are in our lives for a reason... we learn ..we grow... we gain strength. But this does not mean to internalize their negative thoughts and actions. Know what the lesson is..know the changes you want to make to improve your being... know when to walk away. Show yourself the love, loyalty and respect you deserve ..and it will be reflected.
Like I said... you deserve happiness and love. Listen to your heart. It will navigate you through all the hardships and hate. Let it guide you through darkness and back into light.
Monday, August 15, 2011
Follow your heart
Dance if you want.. sing if you want on your journey. You may hit a fork on the road and you may ask "where do i go?" or "who knows the way to go?" As you sit in peace and silence.. reach inside or just accept happiness and joy... you'll find the path again. Fill your mind with positive thoughts, hopes and dreams... fill your heart with love and joy... Fill your life with all of the above and find your spiritual freedom. Your heart will not disappoint or let you down. Even though, we may have allowed people or things in our lives that hurt us... they existed because we must learn and experience. Trust in your heart... be good to it... you deserve love and happiness. I guess this is going to tie into forgiveness and loyalty... but that will have to come in a later entry.
Some may be asking "what the hell is this girl talking about?" (LOL) I guess I'm just hoping that everyone can enjoy their journey through life and learn from their experiences and people they meet. Share and spread the love and joy they feel each and every single day. And I hope our creative nature will help us through our hardships.
**for your listening pleasure:
http://www.youtube.com/watch?v=X963i4C7RWk
*Peace
Sunday, August 14, 2011
Let your emotions show
(When I say to just be sad or be angry... I'm not encouraging to dwell and letting fear and aggression consume you. I mean it in terms of just opening your heart and allowing yourself to express these emotions in a respectable manner.)
You deserve to be happy and joyful. With your happy and joyful self.. you are capable of touching others' hearts and lifting their vibrations and spirits. Spread the love, spread the joy... we ALL deserve happiness in our lives.
*Peace
Saturday, August 13, 2011
Cutting ties to make room for a happier YOU
An advice I give myself a daily basis (I try to make a conscious effort to do this... it's difficult at times):
If you have anything to say... say it. Holding any negative energy or thoughts inside your heart will manifest into resentment and make room for mistakes and pain.
Once you speak the truth about how you truly feel and why you're feeling this way... you can breathe. You can finally stop holding your breath on certain topics or instances. And of course speak your truth in an appropriate and respectable way. Feelings can often get hurt when being confronted but I believe that if it's done in a manner that show respect ... you will receive it in return. In order for others to take your feelings and thoughts seriously... you must show them your respect as well.
Speaking your truth doesn't always mean to speak on the negative. If you have something to say that's positive... say it! It also makes you feel good and often makes someone else feel good. Why NOT put a smile on someone's face??? SAY IT... DO IT!
*Peace
Thursday, August 11, 2011
Loving yourself through forgiveness
One of the best ways to show yourself love and appreciation is to forgive. Forgive yourself for allowing someone to hurt you, forgive for believing lies, forgive for your weaknesses. We experience these hardships to learn and grow... not to keep ourselves from loving who we are. That's the beauty part of being human and having our emotions... we can learn and forgive. Forgiving ourselves allows our heart to heal and send out positive vibes into the world... and into our lives. We are amazing beings capable of loving ourselves and others.. so let's do it. We're not perfect .. and outside influences try to keep us from finding wholeness and serenity within ourselves... don't let it. Forgive... gain strength... and above all.. love.
Wednesday, August 10, 2011
Onward!
Maybe it really has to do with making a more conscious effort on keeping myself and my surroundings happy and positive. And maybe also letting myself be happy and excited. All i know is... I can't wait until the fall. I definitely need to hike up a mountain... and just breathe. I guess it's really my heart letting go of all things that are negative. I found the holding negative thoughts, feelings and energy .. really starts to break down your soul and your genuine and loving nature. It's time to forgive and let go. Forgive those that's hurt you... forgive yourself for letting them... forgive yourself for doubting and for holding it in. It's ok. And just tell yourself... I love you. Share it!
LETS ALL GO ON A HIKE!
Tuesday, August 9, 2011
The path
I know I am seeking for more guidance. In seeking... I mean... listening.. watching... feeling. I'm not worried at all about walking this path. I know that in this spiritual path... tools and people will come to guide me. After all these years I've learned that experiences teach you lessons but there are people and tools that will guide you. Life will always take its course.. and in that course you will change. I want to make every effort that I can to ensure that my changes will be positive.. not only for myself but for everyone. It's funny how things, experiences and people can change you... without you even knowing. This is why I feel like becoming more spiritual is vital. I know myself therefore I AM myself. People will often make attempts to lure you into "group think"... but why?? Positive minds... will always find themselves. Positive thoughts protect us and keep us happy.
I guess all I'm really trying to say is that... I'm walking in the path to spirituality. I may not know what is ahead of me but ...my mind, my body and my soul gravitate towards it. (Whatever IT may be.) Seems like I just need to clear my mind and open my heart.
Wednesday, May 25, 2011
My ideal is just to be happy and content with who I am and what and who I have in my life. Having the privacy to learn things about myself and the nature.. but also having the luxury of being surrounded by those whom I love and cherish.
I believe that once love has found its way into your heart... it will always stay. Although life may give rise to events that may smother love's fire... it will never be put out. It may grow dim over time due to heartache and broken hearts... but with our minds we can make the fire burn stronger. Our minds remember the love that was once so strong and vibrant... this memory.. becomes a dream... which can then cycle back into reality. Our heart is strong... our mind is strong... together.. it makes us stronger ... it makes love shine.
what is your ambition in life and why?
to find my true self... and to help others in any way I can. To make sure that the imprint I leave on this Earth... is positive.
are you prepared to face the truth about ourselves and make a change? or are you liable to sit on both sides of the fence?
I'm prepared to face the truth.. slowly but surely. I understand that in order to make changes.. we must see the truth. The truth not only comes from the interpretations of others.. but from the mirror in front of us. Each wrinkle on our face tells stories of happiness and sadness... positive and negative... we must remember to "develop the negative into a positive picture".
There will be a time of uncertainty... this time of uncertainty will the location between both sides of the fence. Will this change be positive... or will it remain stagnant... is what I would ask myself at that crossroad.
what are your faults? what are your talents? what are we doing about them?
hate... negativity. I've enforced so much into my world ... I find it difficult at times to rid myself of this image of the past. I try to catch my words and my thoughts before it tears away at any positivity. Some days claim to be more difficult than some... but by submitting your pride... shows shame in the negative action has taken place.
what are the things which affect and worry you? just how important are they?
Gossip and other negative forces that may be too strong for me to handle. It's important to me to keep my mind away from such things so that they do not become my habits.
Monday, May 16, 2011
The Path of Spirituality and Oneness
As the title implies... I'm definitely on a path to oneness. It's challenging at times like when people almost run into your car when you have the right of way or when someone is constantly screaming at you for something out of your control. But I feel that a little meditation balances everything being thrown in my direction.
I've been cleansing my chakras at least twice a day; when I wake up and before I go to sleep. I found that things are very harmonious once this ritual has been performed. I usually put an instructional video on to help guide me through the medication.. I find it useful since I'm a beginner. At the end of the video the "instructor" says "remember that every time you encounter someone.. you are touching them with your energy. So make sure that your energy is always pure." Very true.
I must admit... at first I was scared of taking this path but I always knew that it would be an amazing one. I guess I was just scared of letting some things go.